Why Skanda Ayur-Yoga

Our Vision & Mission

Our school seeks to expand the world’s understanding of yoga through education and training that are steeped in the vedic tradition – the original roots of Yoga – and a long lineage of masters while making yoga accessible and applicable for modern day use for people of all ages, abilities, cultures and religions. Through comprehensive and multi-dimensional science based education, our school’s programs teach about and integrate all paths of yoga including Hatha Yoga (effort), Raja Yoga (effortless, royal) Jnana Yoga (wisdom), Karma Yoga (service & action), Bhakti Yoga (love & devotion) and more. The primary elements of our training are asanas (postures), pranayamas (breathing techniques), meditation and the experience and application of yoga beyond the yoga mat.

Certification

The Skanda Ayur Yoga Class in South Goa is certified in yoga courses with Yoga Alliance Continuing Education contact hours. All participants will receive a certificate of completion upon completing the training. That will not only the certificates but also the success and hard work of our students. Throughout the journey at Skanda Ayur Yoga; whatever you gain, whatever you learn; this Yoga Alliance Certificate is the proof of it.

Yoga Inspiration

Skanda Yoga is a gentle yet powerful discipline uniting the body, breath and mind with complete awarness. It integrates elements from all the different paths of Yoga. The wisdom and techniques of Yoga are brought to you in an easy and joyful manner. Simple yet effective, it is a beautiful combination of disciplined practices, wisdom, and fun.

Other Services

Asana – Aseries of asanas are taught for the well being of the body and mind, suitable for different levels of Yoga students- from beginners to advanced level practitioners. (Hatha Yoga)
Pranayama – A series of Pranayamas are introduced for increasing and regulating the flow of Prana (the life force).
Meditation – Meditation for further nurturing the mind and the spirit.
Knowledge – Practical wisdom that we can apply in our daily life – be they for the purpose of contemplation, or skillfully dealing with the ups and downs of life.
Seva (service) – An opportunity to get involved in various service projects.
Satsang (being with the truth) – To be in the company of like-minded people who want to evolve spiritually.

Yoga Course

At Skanda Ayur Yoga we offer different courses that let you explore the core essence of the powerful yoga.

200 hr Multi Style Yoga Teacher Training Course is designed according to 200 Hour YTTC requirements of Yoga Alliance.

Yin is a slow motion of yoga with postures, or asanas, which is held for long periods for beginners, this can be from 45 seconds to two minutes.

Ayurveda & Yoga Healing Vacations are great for establishing your practice to take you through motivation/restoring yoga in the yin & yang.

Student Review

About Teachers

Skanda

Sarmistha

Shruti

Bianca

TESTIMONIALS

Packages

Get the Best
200 HRS MULTI STYLE YOGA TEACHER TRAINING
1900
  • 23 Days Accommodation
  • Yoga Study Materials
  • Kriya Set & Welcome Gift
  • Daily nutritious meals Based on Sattvic
  • Exploring Mallikarjun Temple for Spiritual Understanding
  • Free shuttle pick-up service from Goa Airport
  • Visiting Honeymoon & Butterfly Beach
  • Exploring Nature & Bird Sight Seen, Dolphin Trip
50 Hrs Yin & Aerial Yoga Teacher Training
900
  • 10 Days Accommodation
  • Yoga Study Materials
  • Kriya Set & Welcome Gift
  • Daily nutritious meals, Tea
  • Free shuttle pick-up service from Goa Airport
  • Exploring Mallikarjun Temple for Spiritual Understanding
  • Visiting Honeymoon & Butterfly Beach
  • Exploring Nature & Bird Sight Seen, Dolphin Trip
Retreats Ayurveda & Yoga
600
  • 7 Days Accommodation
  • 3 Daily Yoga Classes
  • 3 Sattvic Meals Daily
  • Kriya Set & Welcome Gift
  • Nature Explore
  • Exploring Mallikarjun Temple for Spiritual Understanding
  • Visiting Honeymoon & Butterfly Beach
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