I have practiced yoga for many years but had no idea what to expect signing up to this 200hr ryt course. I was blown away by the quality of...
Why Skanda Ayur-Yoga
Our Vision & Mission
Our school seeks to expand the world’s understanding of yoga through education and training that are steeped in the vedic tradition – the original roots of Yoga – and a long lineage of masters while making yoga accessible and applicable for modern day use for people of all ages, abilities, cultures and religions. Through comprehensive and multi-dimensional science based education, our school’s programs teach about and integrate all paths of yoga including Hatha Yoga (effort), Raja Yoga (effortless, royal) Jnana Yoga (wisdom), Karma Yoga (service & action), Bhakti Yoga (love & devotion) and more. The primary elements of our training are asanas (postures), pranayamas (breathing techniques), meditation and the experience and application of yoga beyond the yoga mat.
Certification
The Skanda Ayur Yoga Class in South Goa is certified in yoga courses with Yoga Alliance Continuing Education contact hours. All participants will receive a certificate of completion upon completing the training. That will not only the certificates but also the success and hard work of our students. Throughout the journey at Skanda Ayur Yoga; whatever you gain, whatever you learn; this Yoga Alliance Certificate is the proof of it.
Yoga Inspiration
Skanda Yoga is a gentle yet powerful discipline uniting the body, breath and mind with complete awarness. It integrates elements from all the different paths of Yoga. The wisdom and techniques of Yoga are brought to you in an easy and joyful manner. Simple yet effective, it is a beautiful combination of disciplined practices, wisdom, and fun.
Other Services
Asana – Aseries of asanas are taught for the well being of the body and mind, suitable for different levels of Yoga students- from beginners to advanced level practitioners. (Hatha Yoga)
Pranayama – A series of Pranayamas are introduced for increasing and regulating the flow of Prana (the life force).
Meditation – Meditation for further nurturing the mind and the spirit.
Knowledge – Practical wisdom that we can apply in our daily life – be they for the purpose of contemplation, or skillfully dealing with the ups and downs of life.
Seva (service) – An opportunity to get involved in various service projects.
Satsang (being with the truth) – To be in the company of like-minded people who want to evolve spiritually.
Yoga Course
At Skanda Ayur Yoga we offer different courses that let you explore the core essence of the powerful yoga.
Yin is a slow motion of yoga with postures, or asanas, which is held for long periods for beginners, this can be from 45 seconds to two minutes.
Ayurveda & Yoga Healing Vacations are great for establishing your practice to take you through motivation/restoring yoga in the yin & yang.
Student Review
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My name is Kristina, 25 years young lady and a true lover of our humanity. I was born in Germany. But I realized, I am not only German but...
There is a saying that Yoga and Meditation will eliminate 80% of the sickness of human body and mind. And 10% sickness can be avoided by healthy food habit.Nivedya...
About Teachers
Skanda
Sarmistha
Anita
Bianca
TESTIMONIALS
Monica WieringaNetherlandsSkanda Yoga is simply the best. Having participated for Ayur Yoga retreat for 6 days, all over detox as well as Ayurveda therapies and foods helps me lot, I felt that the Skanda practice is simply the best for so many reasons. Skanda takes me beyond my comfort zone and I feel that every time I am lucky enough to practice there, it is the highlight of my day.
Karen JayneUKWith different level classes there is something for everyone from beginner to advanced, and I find myself continually being challenged in ways no other class or studio has challenged me in the past. The community in one word is Amazing! dedicated and devoted practitioners and it comes across in their teaching and the way they run the class. I honestly can’t say enough good things about this school, and I’m grateful I found it and to be a part of the Skanda AyurYoga Community.
Simone ArnheiterSwitzerlandSkanda Yoga is simply the best. Having participated for Ayur Yoga retreat for 6 days, all over detox as well as Ayurveda therapies and foods helps me lot, I felt that the Skanda practice is simply the best for so many reasons. Skanda takes me beyond my comfort zone and I feel that every time I am lucky enough to practice there, it is the highlight of my day.
Paulina AlsaceFranceFrom the moment I entered, I felt such a loving and welcoming energy. With just one class, I decided to take the teacher training with them. This has exceeded all of my expectations. Classes here challenge you both physically and mentally- always pushing you to be the best.
Packages
Get the Best
200 HRS MULTI STYLE YOGA TEACHER TRAINING
€1400
- 23 Days Accommodation
- Course materials
- Daily nutritious meals, Tea
- Free shuttle pick-up service from Goa Airport
- Yoga Bag
- Personal Yoga Mat
50 Hrs Yin & Aerial Yoga Teacher Training
€600
- 6 Days Accommodation
- Course materials
- Daily nutritious meals, Tea
- Free shuttle pick-up service from Goa Airport
- Yoga Bag
- Personal Yoga Mat
Retreats Ayurveda & Yoga
€600
- 7 Days Accommodation
- Course materials
- Daily nutritious meals, Tea
- Free shuttle pick-up service from Goa Airport
- Yoga Bag
- Personal Yoga Mat
