Delve into the depth of comfort with deep connections for the highest through our Yin & Aerial Yoga TTC program!
Skanda Ayur Yoga brings out the most powerful yoga courses for you, Yin Yoga. Through our 100 Hours Yin & Aerial Yoga TTC in Goa, you will learn & practice yoga posture while maintaining a balance between your body, mind & soul.
Our course is for everyone! If you wish to deepen your personal practice or want to teach yoga perfectly or just carrying an intention to explore the powerful yoga of Yin; you are heartily welcomed at our yoga school in Goa.
Skanda Ayur Yoga is a recognized and certified school for yoga teacher training in India! We just wish to provide you with the deep knowledge of powerful Yin Yoga under the guidance and survivance of expert yoga masters and instructors.
We at our yoga school offer you a comprehensive Yin Yoga teacher training course which makes you a certified yoga teacher of this ancient practice.
The training of Yin Yoga will strengthen both your knowledge and your practice of yoga. In this form of yoga, asana coupled with pranayama and meditation, with a deep opening, they meet with idle relaxation. Both Pranayama & Meditation are the crucial part of Yin Yoga as these two work effectively in achieving a balance between the body, mind and spirit.
With a long duration of practice of pose hold and breathing control, Yin Yoga provides a profound effect while guiding towards complete peace.
In simple terms, Yin Yoga is a way of finding comfort in our discomfort!
“Come & Join to discover the magic of Yin Yoga at our registered yoga school Skanda Ayur Yoga.”
Yin & Aerial Yoga Course Overview
- Yin Asana introduction and alignment
- Yin and Nervous System
- Yin and the Mind
- Evolution of Yin
- Yin Connecting to Traditional Chinese Medicine
- Yin Sequence to explore body meridian
- Yin Practice to 5 elements
- Yin Philosophy
- Mudras
- Bandhas
- Yoga Nidra
- Balancing the yin style with Yang Practice
- Meditation
- Teaching methodology
100 HOURS YIN AND AERIAL YOGA TTC
| START DATE | END DATE | Private | Twin Share | BOOK |
|---|---|---|---|---|
| 12TH OCT 2020 | 24TH OCT 2020 | € 1000 | € 700 | Book Now |
| 26TH OCT 2020 | 7TH NOV 2020 | € 1000 | € 700 | Book Now |
| 9TH NOV 2020 | 21TH NOV 2020 | € 1000 | € 700 | Book Now |
| 23RD NOV 2020 | 5TH DEC 2020 | € 1000 | € 700 | Book Now |
| 7TH DEC 2020 | 19TH DEC 2020 | € 1000 | € 700 | Book Now |
| 21TH DEC 2020 | 2ND JAN 2021 | € 1000 | € 700 | Book Now |
| 4TH JAN 2021 | 16TH JAN 2021 | € 1000 | € 700 | Book Now |
| 18TH JAN 2021 | 30TH JAN 2021 | € 1000 | € 700 | Book Now |
| 1ST FEB 2021 | 13TH FEB 2021 | € 1000 | € 700 | Book Now |
| 15TH FEB 2021 | 27TH FEB 2021 | € 1000 | € 700 | Book Now |
| 1ST MAR 2021 | 13TH MAR 2021 | € 1000 | € 700 | Book Now |
| 15TH MAR 2021 | 27TH MAR 2021 | € 1000 | € 700 | Book Now |
| 29TH MAR 2021 | 10TH APR 2021 | € 1000 | € 700 | Book Now |
Daily schedule
| TIME | CLASS |
|---|---|
| 05:30 AM | MORNING BELL |
| 06:30 AM | YIN YOGA POSTURE INSTRUCTION / A & A / YIN CLASSES METHODOLOGY |
| 08:15 AM | PRANAYAMA / YIN MUDRAS |
| 09:15 AM | BREAKFAST |
| 10:30 AM | BODY MERIDIAN SYSTEM |
| 12:00 NOON | SELF STUDY/REST |
| 01:30 PM | LUNCH |
| 04:00 PM | YIN YOGA SEQUENCE |
| 06:15 PM | YOGA NIDRA (WED,FRI,SAT) / SPECIAL CLASS (MON, TUE) |
| 07:30 PM | DINNER |
| 09.00 PM | LIGHTS OFF |
What Does The Yin & Aerial Yoga TTC Include?
- 12 Days Accommodation
- Course materials
- Kriya Set
- Special care
- Shuttle airport pickup from Goa Airport
- 3 Vegetarian meals daily
- Sanitizer kit
- Free Ayurvedic Massage
- Yoga Bag
- Personal Yoga Mat
Discipline Rules for Students:
- Smoking and alcohol are strictly prohibited in the school.
- If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
- Always make discipline, respect teachers and follow all rules.
- Always be in the time, you are late means will not be permitted to join class.
- Clear your books of account before departure from Skanda Ayur Yoga.
- Before departure return your books, maps or any goods which you borrowed.
- Skanda Ayur Yoga provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
- Student have to present in all scheduled program of Skanda Ayur Yoga.
Refund Policy - Skanda Ayur Yoga:
- An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
- If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
- There is no charge of course cancellation. Student just has to inform by email.
- Skanda Ayur Yoga is not responsible for any mishappenings before course schedule.
